Sleep Aids
I really try to avoid them myself, though as you can see, woke up at 4am anyways. Reading a friend's LJ I found this article on sleep aids. It's an interesting read. It also has a link to a little quiz to see if you are getting enough sleep.
Back to bed for this puppy.
This page contains a single entry by Gregory published on March 7, 2002 9:21 AM.
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